how big are you and how much do you bench?

[DoctorKillJoy]

I can rep 290 3 times. I do it about once a month. back when I used to weight train for football, I could throw up, 410 1 rep max. my arms are kinda longer so Ive never been adept at bench press.

Too bad you weren't adept at it... that must have been pretty embarassing for you to be so weak...:wank:

[Southpaw16]

I was curious so I did a quick spreadsheet calculation. On average, the people posting in this thread weigh 191.25 lbs and can bench press as a one rep maximum, 283.75 lbs.

Obviously not everyone is lying, but for this to be the average it is a bit hard to believe.

[BrooklynBomber]

I did 225, 4 and a half reps today.

[Verstyle]

I have video of me doing 225 like 5 or 6.I did that video cause there was a former poster that was a non believer.and my friend weighing 135 benching 225 2 times. it was last year,time before that I did weights like 3 years ago.it was the last time I messed with weights when I recorded it to prove some1 wrong.

[triggnom]

yea bench doesnt benefit a boxer much i dont think, i'll admit i used to go hard at i wasnt unbeleivable but decent

im 140 and bench 235, i think im more of an endurance type cause i can do 120 correct push ups

[AX Tan BOUNCER]

I have done many steroid cycles before I can def bench 575 x 6 but I can only do about 10-15 push ups at a time

[Bucktown Beast]

I was doing 280 on bench weighing 140 at age 16.

I aint gonna lie, a 140 pound 16 year old benching 280 sounds a bit...well...hard to believe. Not impossible, but just hard to believe.

[Verstyle]

I aint gonna lie, a 140 pound 16 year old benching 280 sounds a bit...well...hard to believe. Not impossible, but just hard to believe.

when I was 21. now before that I benched my max when I was 17 and my last time take it religiously which I only did for 2 years,cause of wrestling athletics.I weighed 160lbs there.Throwing up 225lbs 5 times with ease,coulda did it about 10 times.I also have shorter arms also.

[Darkstar]

I aint gonna lie, a 140 pound 16 year old benching 280 sounds a bit...well...hard to believe. Not impossible, but just hard to believe.

In case you havent heard. The internet always adds at least 2 inches in height, and 50 pounds on the bench press.

[IronNick]

yea, i hate that why cant people just be honest.