I know back muscles are worked, cause I can feel my back getting a lot stronger. I just don't know which ones.
My abs get a workout too, because I'm always nonstop bobbing and weaving moving around so I don't turn into one of those stand still fighters. I'm also guessing forearms are worked too?
My abs get a workout too, because I'm always nonstop bobbing and weaving moving around so I don't turn into one of those stand still fighters. I'm also guessing forearms are worked too?
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