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Jeff Lacy's diet, anyone know his diet?

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    #11
    i think lacy's natural, he's only 5'9" - it's easy to bulk up when u don't have long muscles.

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      #12
      Originally posted by McAlister View Post
      this my boy JJ, He went to my HS or w.e... he play football... but yeah yo, he pretty jacked... and it reminds me of lacey, cuz its all natural (and they the same height)... so I believe lacey when he says its natural
      Do you know what you friend ate? Because theres no way in hell you friend ate Pizza, Mcdonalds, and or binged on drinking all the time to achieve the body he has. You can burn fat off but you can only do so much, I'm pretty sure your friend had someone telling him what to eat like a nutrionist or something. Or unless you friends incredibly smart and knows what to eat and what times and stuff.

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        #13
        Originally posted by EliteSoldier View Post
        Do you know what you friend ate? Because theres no way in hell you friend ate Pizza, Mcdonalds, and or binged on drinking all the time to achieve the body he has. You can burn fat off but you can only do so much, I'm pretty sure your friend had someone telling him what to eat like a nutrionist or something. Or unless you friends incredibly smart and knows what to eat and what times and stuff.
        he dont drink, but he eats w.e and jus work out harddd

        like ive said, he's always been muscular ever since like 9th grade lol


        i think every school has that 1 dude who was just bigger stronger faster than everyone, he was that 1 dude


        EDIT: he went onto play college football, so im sure he prolly hade a strength conditioning trainer or something.... but he was pretty much jacked before college so iont think that had much to do with it
        Last edited by McAlister; 06-02-2007, 06:55 AM.

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          #14
          That dude was jacked as hell. Bigger than Lacy.

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            #15
            Originally posted by SryNoAutographs View Post
            That dude was jacked as hell. Bigger than Lacy.
            Lacy is only about 168, but probably comes into fights about 175-178. This guy probably could be around 200 pounds, and that could be about 25 pounds more of muscle

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              #16
              Herchel Walker never lifted weights, and he was a freak. It can be done without weights.

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