Do any of you know what jean marc mormecks training routine is because he's in awesome shape for his fights?
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Jean marc mormeck?
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i seen a docu on his training camp before the 1st bell fight
he has a very intense training routine he does alot of plyometrics push ups etc.. and strange things with medecine ball like shoot hoops...
cardio wise i dont know they didnt show but his ab/neck routine was real hardcore at the end of his sessions he looked like he was going to die
boxing wise i know he has like a hook/upercut bag and he does alot of round of this thats all i can remember
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Originally posted by leow View Posti seen a docu on his training camp before the 1st bell fight
he has a very intense training routine he does alot of plyometrics push ups etc.. and strange things with medecine ball like shoot hoops...
cardio wise i dont know they didnt show but his ab/neck routine was real hardcore at the end of his sessions he looked like he was going to die
boxing wise i know he has like a hook/upercut bag and he does alot of round of this thats all i can remember
Do you know if he trains with weights?
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