On the day of a fight, by the time I get in the ring, I am sometimes lacking a bit of energy because of all the nervous energy that has been expended throughout the day. I am thinking of looking into some supplements that I am able to take on the day of the fight maybe an hour or two before to make up for this.
Can anyone recommend anything?
I have heard from one friend that multivitamins can serve this purpose. Does anyone on here use multivitamins? Are they effective?
I am only looking for supplements that are safe and 100% legal.
Can anyone recommend anything?
I have heard from one friend that multivitamins can serve this purpose. Does anyone on here use multivitamins? Are they effective?
I am only looking for supplements that are safe and 100% legal.
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