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Sustained Knee Injury

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    #11
    Ive had the same problem recently, only it's behind my right knee. I was normally running on avg 20 miles a week on the treadmill, but now after about 8 minutes it starts to hurt. I can use the bike, eliptical, or stairmaster with no problem for long periods of time, but when I start running for more than 8 minutes it hurts.

    My friend who's in physical theraphy just told me to ice and give it a week, but it's been past that. I can still sprint with no problem, but no distance running. anyone else experience this?

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      #12
      Originally posted by shogunn View Post
      Ive had the same problem recently, only it's behind my right knee. I was normally running on avg 20 miles a week on the treadmill, but now after about 8 minutes it starts to hurt. I can use the bike, eliptical, or stairmaster with no problem for long periods of time, but when I start running for more than 8 minutes it hurts.

      My friend who's in physical theraphy just told me to ice and give it a week, but it's been past that. I can still sprint with no problem, but no distance running. anyone else experience this?
      might be inflammation it seems like... bursal sacks behind the knee. i think.

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