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tips for wrists?

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    #11
    the powerball is really a good way to help.

    It helped me alot

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      #12
      im def gonna purchase a powerball and try it and ill prob try out the other stuff also, great ideas

      i would say part of the original injury was to bad form, sicne when i started boxing i was never taught really fundamentals, it was pretty slack, which pisses me off now because maybe it coulda been avoided..

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        #13
        this is no looks good

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          #14
          Power ball is the best and most effective way to get rid from wrist problem. I had a wrist problem so I did this exercise 1 month and now I am quite well. You should also do power ball exercise.

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            #15
            cool, i ordered a powerball, cant wait for it to get here lol

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              #16
              I really appreciate your this post.
              This post will be helpful to for the those person who are really interested to become a boxer.

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