Best thing to take pre work out

[Larry the boss]

I work out atleast 5 days a week..but somedays i really have to make myself go cause i seem to lack energy..whats the best thing to take or eat to get that needed energy?

[Danny Gunz]

You could always get a pre workout supplement like jack3d or craze. It will give you a good energy rush and get you in the mindset to go to the gym.

[Larry the boss]

You could always get a pre workout supplement like jack3d or craze. It will give you a good energy rush and get you in the mindset to go to the gym.

keep hearing bout jack3d..guess ill google it

[statosteve]

Get craze............

[THE REED]

Jack3d by far.

But when you goto GNC make sure you ask.. does this STILL have 1,3, D in it?

Some stores still have it... you DO want it with it.

[THE REED]

Jack3d was banned & its now a new formula which evidently is a load of rubbish.

As for Craze, another overhyped formula and hundreds of thousands counterfeits going around that even most retailers can not spot the difference with.

You could buy the ingredients separate from a bulk suppliers that is screened and tested if need be and it would be a lot cheaper in the long run.

I mean what are allegedly in most of these pre workouts? 200mg caffeine per serving, 3g creatine monohydrate & a few amino's thrown in for good measure.
Costs pennies to make. You're just paying for the brand.

It's not banned, they were removing 1,3..

My store here still carries it with 1,3

[dan_cov]

It's not banned, they were removing 1,3..

My store here still carries it with 1,3

It got banned by the FDA for containing it yes. The took the original formula off the shelves and reformulated it minus the 1,3 and put some other junk in its place.

They'd better hope an athlete doesn't fail a drug test because of them still stocking it really but I guess its the athletes responsibility rather sadly.

1,3 was founded by Patrick Arnold I believe, the mastermind behind the whole Balco scandal.
It is found in ''legal highs'' and such and seemingly has been linked too deaths.
Nobody knows the short term side effects nevermind the long term ones.

Its not my place to say what people can or can't put in their bodies but I'll personally avoid them.
I save money, my skins a lot better, I've made better gains & I don't have to worry about my sleeping pattern any longer.

[THE REED]

It got banned by the FDA for containing it yes. The took the original formula off the shelves and reformulated it minus the 1,3 and put some other junk in its place.

They'd better hope an athlete doesn't fail a drug test because of them still stocking it really but I guess its the athletes responsibility rather sadly.

1,3 was founded by Patrick Arnold I believe, the mastermind behind the whole Balco scandal.
It is found in ''legal highs'' and such and seemingly has been linked too deaths.
Nobody knows the short term side effects nevermind the long term ones.

Its not my place to say what people can or can't put in their bodies but I'll personally avoid them.
I save money, my skins a lot better, I've made better gains & I don't have to worry about my sleeping pattern any longer.

It's still on the shelves with 1,3 in it. I can go buy it right now.

Jack3d is the ****.

[Ray Corso]

Go visit a burn ward filled with children! Try a ho****e retreat! Maybe a high security prison with lifers in view??? Talk with a soilder with artiffical limbs!

That should motivate you to live life!! These are some of the ventures I used to take my kids to see before they started to train seriously! It served them very well, it always works!!
Boxing in the prison was a real eye opener hahaha!!!

Don't forget to wish them all well and to say thank you. Ray.

[PAC-BOY]

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