hey guys, can any of you give me the positives and the negatives of weightlifting? Not necessarily everyday but maybe 2 days a week
Announcement
Collapse
No announcement yet.
positives and negatives
Collapse
-
-
-
-
i don't really like the overly weight gain, but that might just because im on creatine right now as well.
i do like the fact that your building up these muscles that otherwise you wouldn't and thus you become several times the fat burning machine you used to be (back, legs, ass, abs, etc..).
i think compound lifts really help with explosive power too. use those big ass machines that the football players use, there is a reason why.
Comment
-
hahahaha, yeah. the negative was only boxing concerned. i look better naked, def. hahahaaaa. but 5 lbs. is the difference in class for me.
Comment
-
Originally posted by ForemanCrossArm View Posthahahaha, yeah. the negative was only boxing concerned. i look better naked, def. hahahaaaa. but 5 lbs. is the difference in class for me.
Comment
-
positives = the obvious (if done properly)
negatives = time consuming, slows you down and makes you bulky (if done improperly)
boxing works every muscle in ur body better than weights do, IMO. if u dont want to lift weights, then dont, if u got time, then do.
but still, one has nothing to do with the other...
Comment
Comment