I am 41 and took up boxing to get in shape, which I did. Now I am sparring more and more but I am not getting better. Well, i am getting better at offense but my defense sucks. No matter how much I move my head I get hit with jabs and it backs me up. Last night I sparred a big strong 20 year old and his jabs were killing me.
I feel like I'm not getting the right training, I'm just getting thrown in there to get hit and learn by trial and error, but as a 41 year old father of two, there might be a better way to learn.
Pleas help.
Mike
I feel like I'm not getting the right training, I'm just getting thrown in there to get hit and learn by trial and error, but as a 41 year old father of two, there might be a better way to learn.
Pleas help.
Mike
Comment