I hate it, every now and then when I spar my shoulder would come out a bit and go right back in, I can continue sparring but the next day it is sore and I can barely move it. Anybody had the same situation or know of anyone who got it fixed? This is really starting to aggravate me since I can't fully extend my jab and is cutting back on my speed. Also I can't lift weights the following day since it is still sore for days.
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Originally posted by KiengKoopa View PostI hate it, every now and then when I spar my shoulder would come out a bit and go right back in, I can continue sparring but the next day it is sore and I can barely move it. Anybody had the same situation or know of anyone who got it fixed? This is really starting to aggravate me since I can't fully extend my jab and is cutting back on my speed. Also I can't lift weights the following day since it is still sore for days.
Helps with shoulder joint flexibility, rotator cuffs, upper back flexibility etc. Healed my shoulder pain very quickly.
Hope this helps.
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Originally posted by KiengKoopa View PostI hate it, every now and then when I spar my shoulder would come out a bit and go right back in, I can continue sparring but the next day it is sore and I can barely move it. Anybody had the same situation or know of anyone who got it fixed? This is really starting to aggravate me since I can't fully extend my jab and is cutting back on my speed. Also I can't lift weights the following day since it is still sore for days.
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