ok well hello everyone!
first post on here!!!
and i just started boxing a week ago at a whitecollar boxing club in the uk,
i joined to lose weight and gain confidence and also hopefully take it on a amateure level. background info i am 17 years old and weight 16 stone and i am 5-9" so a little overweight, i have completly changed my diet too pasta and tuna, fresh fruit, oats, and a promax diet shake by maximuslce which i take after work out, basically i want to build my arm muscles(which are quite big already,,,from rugby) and lose weight, so iff anyone can give me some advice it would be gratefully recieved
also luckly i have made friends with a ex bodybuilder at my club who has already shown me correct tecniques on machines and also taken me under his wing
cheers
first post on here!!!and i just started boxing a week ago at a whitecollar boxing club in the uk,
i joined to lose weight and gain confidence and also hopefully take it on a amateure level. background info i am 17 years old and weight 16 stone and i am 5-9" so a little overweight, i have completly changed my diet too pasta and tuna, fresh fruit, oats, and a promax diet shake by maximuslce which i take after work out, basically i want to build my arm muscles(which are quite big already,,,from rugby) and lose weight, so iff anyone can give me some advice it would be gratefully recieved
also luckly i have made friends with a ex bodybuilder at my club who has already shown me correct tecniques on machines and also taken me under his wing
cheers
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