so ive been feelin the inner part in my elbow for a while (mainly when doing pushups and benching), yesterday i was hitting he heavy bag and all of a sudden i fel pain in my elbow..i couldnt extend my arm any more..i went to see the doc and he told me i had an Elbow contusion
he said its supposed to heal on its own in a weak or two or even more (everybody heals a his own rate)
my questions are:
am i going to lose a ****load of muscle ?? i was finally starting to get where i wanted to be goddamit!
will my arm be significantly weaker when i hopefuly come back?
thx in advance
he said its supposed to heal on its own in a weak or two or even more (everybody heals a his own rate)
my questions are:
am i going to lose a ****load of muscle ?? i was finally starting to get where i wanted to be goddamit!
will my arm be significantly weaker when i hopefuly come back?
thx in advance