Eating what u want, but still training hard?

[BrooklynBomber]

does it work.

i love my junk food, but i still train hard, am not fat but not real ripped, do u can see my abs and biceps pretty good.

do u think this is a good moto?

Depends on what are you looking for, but cosmetic values are mostly achieved through the diet.

[the330ballers]

I say no. Chad loves football too much. This is what we forget sometimes. The candlepower of his personality blinds us to the light that the man has always worked his 2 percent - yes, really, 2 percent - body fat off. The style hides the substance.

From this article:


and James Walker also had an article where he mentioned it.

[Earl-Hickey]

I eat mostly what i like, but the thing is i dont like **** foods.

you can have a normal diet and still achieve good goals, but you cant have a **** diet full of fat and sugar and do as well