What does facebook have to do with this topic or boxing?
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If you're interested this website has a few interesting articles on the subject:
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I could be wrong, but as I understand it the only way to tone your stomach would be to lower body fat. Ab exercises would strengthen the area, but unless you rid the fat on top of your abs they won't show. I know you don't wanna get ripped, but you probably wouldn't have to lose much weight, perhaps just up your cardio a bit and see how it goes.
I'm in a similar position, flat stomach but I'd like more definition. I was doing alright a couple of weeks ago before I pigged out on the holiday food. So yeah, I'd say it's all about diet and weight loss. I don't lift weights though, so there could be something in that also.
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