i got a question!!
ive been hearing "dont bend from ur waist, jst use ur knees" when i slip/duck punches..
the ppl who told me train muaythai, but sparred with me boxing only. im wondering if i should take their advice. dont bend from my waist, and use knees only? (i do knees + waist)
question 2!
how exactly should i throw a jab to body? bend knees, "lean" with the jab? or simply bend straight down, shoot the jab striaght out...? i always(?) see pro boxers lean with their jab to body. but i always hear "dont lean" in the gym. (i dont feel off balance when i do this)
ive been hearing "dont bend from ur waist, jst use ur knees" when i slip/duck punches..
the ppl who told me train muaythai, but sparred with me boxing only. im wondering if i should take their advice. dont bend from my waist, and use knees only? (i do knees + waist)
question 2!
how exactly should i throw a jab to body? bend knees, "lean" with the jab? or simply bend straight down, shoot the jab striaght out...? i always(?) see pro boxers lean with their jab to body. but i always hear "dont lean" in the gym. (i dont feel off balance when i do this)
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