First 10 mile run!!!

[oc9979]

Dude why don't you read what I wrote. THIS IS SPRINTING, you are running a SHORT distance. Differences in time are not the same when compared to Middle Distance and Long Distance. Sprints are from 55m-400m (400m can be argued to be Mid but is not consider so), Mid Distance is 800-1600 (99.9% sure), Long Distance is above that. Every .1 sec is HUGE! Before you dispute my claims you can join a track team (provided you are still in HS) or you can look at some records and watch some videos. I was doing 12s in 8th grade and 11s in 9th + 10th grade.

so basically you are saying that at 9th grade you could run faster than people at the olympics. stop the bullshirt the world record is 9.6. and that doesnt mean he will do that all the time.
the fastest 100 m in ncaa was Trindon Holliday and his time was 10.02

[Phenomkidd]

so basically you are saying that at 9th grade you could run faster than people at the olympics. stop the bullshirt the world record is 9.6. and that doesnt mean he will do that all the time.
the fastest 100 m in ncaa was Trindon Holliday and his time was 10.02

Dude shut the hell up. You obviously don't know **** about track. Take my previous advice smart one.

Dudes around my age are running low 10s.

All HS

B-100
B-100 WIND 10.08 Hardy, Prezel (2010) ( Ellison, TX) TX 5A Statemeet, 2009-06-05 w(2.2)
B-100 1 10.22 Frazier, Markquis (2009) ( Lancaster, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 WIND 10.24 Goodwin, Marquise (2009) ( Rowlett, TX) TX 5A Statemeet, 2009-06-05 w(2.2)
B-100 WIND 10.24 Silmom, Charles ( Waco, TX) Southwestern Association Championships, 2009-06-18 w(2.4)
B-100 2 10.27 Goodwin, Marquise (2009) ( Rowlett, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 3 10.29 Dawson, Skye (2009) ( Dallas Christian, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 4 10.30 Carroll, Randall (2009) ( Cathedral, CA) CA Del Rey League, 2009-05-07 w(1.7)
B-100 5 10.31 Locke, Dentarius (2009) ( Chamberlain, FL) Florida 4A Region 2, 2009-04-30 NWI
B-100 5 10.31 Gilstrap, Kenneth (2009) ( Miller Grove, GA) Dekalb County Champs, 2009-03-30 w(1.2)



All HS.

Like I said every .1-.01 determines who's the best.

And the list goes on for below 11.

[oc9979]

12 second for 100m is not that fast if you compare it to these guys

[Phenomkidd]

Dude shut the hell up. You obviously don't know **** about track. Take my previous advice smart one.

Dudes around my age are running low 10s.

All HS

B-100
B-100 WIND 10.08 Hardy, Prezel (2010) ( Ellison, TX) TX 5A Statemeet, 2009-06-05 w(2.2)
B-100 1 10.22 Frazier, Markquis (2009) ( Lancaster, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 WIND 10.24 Goodwin, Marquise (2009) ( Rowlett, TX) TX 5A Statemeet, 2009-06-05 w(2.2)
B-100 WIND 10.24 Silmom, Charles ( Waco, TX) Southwestern Association Championships, 2009-06-18 w(2.4)
B-100 2 10.27 Goodwin, Marquise (2009) ( Rowlett, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 3 10.29 Dawson, Skye (2009) ( Dallas Christian, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 4 10.30 Carroll, Randall (2009) ( Cathedral, CA) CA Del Rey League, 2009-05-07 w(1.7)
B-100 5 10.31 Locke, Dentarius (2009) ( Chamberlain, FL) Florida 4A Region 2, 2009-04-30 NWI
B-100 5 10.31 Gilstrap, Kenneth (2009) ( Miller Grove, GA) Dekalb County Champs, 2009-03-30 w(1.2)



All HS.

Like I said every .1-.01 determines who's the best.

And the list goes on for below 11.

REAADD my post. 12-high 11s (and below) is Middle school level sprinting. 11s-10s is HS/College.

[oc9979]

Dude shut the hell up. You obviously don't know **** about track. Take my previous advice smart one.

Dudes around my age are running low 10s.

All HS

B-100
B-100 WIND 10.08 Hardy, Prezel (2010) ( Ellison, TX) TX 5A Statemeet, 2009-06-05 w(2.2)
B-100 1 10.22 Frazier, Markquis (2009) ( Lancaster, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 WIND 10.24 Goodwin, Marquise (2009) ( Rowlett, TX) TX 5A Statemeet, 2009-06-05 w(2.2)
B-100 WIND 10.24 Silmom, Charles ( Waco, TX) Southwestern Association Championships, 2009-06-18 w(2.4)
B-100 2 10.27 Goodwin, Marquise (2009) ( Rowlett, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 3 10.29 Dawson, Skye (2009) ( Dallas Christian, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 4 10.30 Carroll, Randall (2009) ( Cathedral, CA) CA Del Rey League, 2009-05-07 w(1.7)
B-100 5 10.31 Locke, Dentarius (2009) ( Chamberlain, FL) Florida 4A Region 2, 2009-04-30 NWI
B-100 5 10.31 Gilstrap, Kenneth (2009) ( Miller Grove, GA) Dekalb County Champs, 2009-03-30 w(1.2)



All HS.

Like I said every .1-.01 determines who's the best.

And the list goes on for below 11.

this people sprint for competition. and you are pulling best records for different competition.

8 Shanahan Sanitoa American Samoa 12.60/+0.7
8 Souksavanh Tonsacktheva Laos 11.51/+0.9
8 Okilani Tinilau 11.48/-1.3 National Record
8 Gordon Heather Cook Islands 11.41/-1.7 Personal Best
8 Michandong Reginaldo Equatorial Guinea 11.61/-1.4

and they were at the olympics

[Phenomkidd]

this people sprint for competition. and you are pulling best records for different competition.

8 Shanahan Sanitoa American Samoa 12.60/+0.7
8 Souksavanh Tonsacktheva Laos 11.51/+0.9
8 Okilani Tinilau 11.48/-1.3 National Record
8 Gordon Heather Cook Islands 11.41/-1.7 Personal Best
8 Michandong Reginaldo Equatorial Guinea 11.61/-1.4

and they were at the olympics

I sprint for competition too, running 11.7-9 approx I get BLOWN out. Running a 12 in that race will make you look like a snail. Anyways you didn't say anything about non competition, you were the one who brought up records (including the top guys). Secondly fast IS what they do in competition. Thats like saying a guy who fights bums is pretty good...at least out of sanctioned boxing. Finally, you argument was I couldn't be running 11s in HS and other HS can run faster.

LAST 5 people on that list:

B-100 84 10.60 Hunt, Torrance (2009) ( C E Jordan, NC) PAC 6 Conf, 2009-05-06 NWI
B-100 84 10.60 Dukes, Dedric (2011) ( Washington, FL) Northwest Track Classic, 2009-01-01 NWI
B-100 84 10.60 Dorsey, Demar (2010) ( Boyd H. Anderson, FL) Broward County Championships, 2009-03-28 w(1.7)
B-100 WIND 10.60 Blanshan, Brett (2009) ( Selah, WA) WA 2A State Meet, 2009-05-30 w(3.3)
B-100 84 10.60 Dunlap, Chris (2009) ( Muir, CA) Pacific League Finals, 2009-05-08 NWI

LAST 5 in just the NORTHEAST:

B-100 48 10.99 Smith, Tyler ( North Penn, PA) Continental Conference, 2009-05-08 NWI
B-100 48 10.99 Pierce, Kwinton (2009) ( Duval, MD) Prince George County, 2009-05-07 NWI
B-100 48 10.99 Keeny, Brandon (2009) ( Wilson, PA) Leonard Stephan Classic, 2009-04-18 NWI
B-100 53 11.00 Rogers, Lamar (2009) ( South River, MD) MD 4A East Reg, 2009-05-14 NWI
B-100 53 11.00 Blackwell, Alexander (2009) ( Wise, MD) Prince George County, 2009-05-07 NWI

Perfect example in the last 5 i posted .1-.01 seconds IS HUGE, thats what wins races.

[Phenomkidd]

Both Include times in the more info panel

[Spartacus Sully]

Dude shut the hell up. You obviously don't know **** about track. Take my previous advice smart one.

Dudes around my age are running low 10s.

All HS

B-100
B-100 WIND 10.08 Hardy, Prezel (2010) ( Ellison, TX) TX 5A Statemeet, 2009-06-05 w(2.2)
B-100 1 10.22 Frazier, Markquis (2009) ( Lancaster, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 WIND 10.24 Goodwin, Marquise (2009) ( Rowlett, TX) TX 5A Statemeet, 2009-06-05 w(2.2)
B-100 WIND 10.24 Silmom, Charles ( Waco, TX) Southwestern Association Championships, 2009-06-18 w(2.4)
B-100 2 10.27 Goodwin, Marquise (2009) ( Rowlett, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 3 10.29 Dawson, Skye (2009) ( Dallas Christian, TX) Lancaster Meet of Champions, 2009-03-14 NWI
B-100 4 10.30 Carroll, Randall (2009) ( Cathedral, CA) CA Del Rey League, 2009-05-07 w(1.7)
B-100 5 10.31 Locke, Dentarius (2009) ( Chamberlain, FL) Florida 4A Region 2, 2009-04-30 NWI
B-100 5 10.31 Gilstrap, Kenneth (2009) ( Miller Grove, GA) Dekalb County Champs, 2009-03-30 w(1.2)

Bet they cant box for ****.

[Phenomkidd]

Bet they cant box for ****.

1) Never said they could
2) I would bet with training some of them would be decent boxers given their athletic prowess

[Spartacus Sully]

Bet with boxing training they couldnt sprint for crap well atleast compared to your Jesse owens standards. So how long have you been sprinting against horses?