Bag Video

[rskumm21]

i seen great fighters in their days... and they cant coach for nothing... and i also seen some very shi*ty fighters that were a success at coaching... kinda like if i were to video tape myself on the heavybag i would be quick to notice my mistakes... but it would taker longer for me to fix it and get it right u know?? you r right though... this guy isnt the greatest on the bag but his advice and oponions are ahead of that... no disrespect to the both of yous

I'd rather take advice from a pile of ****; Oh, wait a minute...

[Spartacus Sully]

I'd rather take advice from a pile of ****; Oh, wait a minute...

Well of all the people to take advice from i'm sure you'd rather just listen to your self.

[Spartacus Sully]

Unless you have someone holding the bag, you should be hitting one that's around 2/3 your weight or more.

surprisingly enough it seems piles of **** actually can give advice.