Pls check this lightsparring vid thanks...

[kbpoetree]

I don't care if it's hard sparring or momma sparring, you got to use speed. You can have a real sparring session throwing fast punches and commiting to the punches. Especially with headgear on.

Man i do hard sparring with a Heavyweight amateur boxer with no headgear. That's how you learn the game. When you'll fight you'll regret you didn't sparr harder.

It's not about being good or not, do a lot of Heavy bag, shadow boxing and then do what you learnt in the sparring session at full speed. You don't need power, just speed.

LOL thats not at all how u learn the game how does sparring w no headgear make u better lol it makes u dumber hell even pros spar w headgear still not tryna diss u man at all but damn wear ur headgear

[Junito-Rulez]

LOL thats not at all how u learn the game how does sparring w no headgear make u better lol it makes u dumber hell even pros spar w headgear still not tryna diss u man at all but damn wear ur headgear

You know what i think it's even harder with headgear but i want to feel the power of a stronger man, so i can't be scared of any punch the day of da fight.
But i mostly sparr with headgear.

[kbpoetree]

You know what i think it's even harder with headgear but i want to feel the power of a stronger man, so i can't be scared of any punch the day of da fight.
But i mostly sparr with headgear.

ah ok lol yeah honestly i think it hurts worse at times w headgear...but i c ur point not sure its good idea honestly but long as u do wear headgear most time do what ya do i dont like wearen em takes out my perephials haha

[the_blueprint]

yeah i never wore headgear sparring, i wore it once in a little fight, wasnt anything serious, but i hated it, cos i have a small head it kept moving so it had to get tightened, i thought it hurt more, and it messed up my vision a bit. also it just felt horrible.

as for sparring, your doing it too light, i was 9 stone and sparred with someone 19 stone, and didnt go this light, it was extremely hard to hit him, i had no chance

[Cuauhtémoc1520]

well, in my opinion i don't think sparring should ever be light

i think it should be up to the point where it's almost as intense as a fight, but you're not trying to kill eachother

Not true, it depends on the skill level of the boxers. If you aren't that experienced, someone could get seriously hurt.

It's good to start novices out easy, like 30% and let them get the hang of seeing punches coming at them. As they progress, then you can increase the intensity and go 100%.

[Nymphetamine]

Not true, it depends on the skill level of the boxers. If you aren't that experienced, someone could get seriously hurt.

It's good to start novices out easy, like 30% and let them get the hang of seeing punches coming at them. As they progress, then you can increase the intensity and go 100%.

this man is right i believe him, thx dude