How much do you run?

[Nate S.]

Like others said not as much as I should but 3-4 miles 4-5 days a week

[iceman1]

used to do 18 miles a week
now at the moment its 0
looking to change that, lower back problems having subsided so now back on the ball

[baya]

tuesday's 4 miles
thursdays 8 miles
saturdays 10 miles

[mushahadeen]

5-6 days a week, minimum 30 minutes a run when i'm in training.

fat slob, don't move, sit on the couch when i'm not.

[jjbj2]

2 Miles 14:50 minutes

1 Mile for 7:30 minutes everyday

Marathon run of 5 miles once a week of 2 hours. Slow pace.

Not really a runner.

[ChowAce]

5 mile runs 3-4 times a week.

[war cry]

3 - 6 miles

4 or 5 times a week. ( mix it up with interval runs )

[-Jay-]

I had surgery on my left side as a kid, I have a lot of trouble with it. But 2 miles once a week usually.

[jtiger777]

3 miles 3 times a week

[Bullrush]

like 45 mins. but i do intervals mostly. to me just running with the same pace (slow) for like 3 hours a day is a waste of time