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new vid of me shadow boxing

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    new vid of me shadow boxing

    tell me what i did wrong lol



    pls embed ty
    wana skip the part where i show a little speed lol go to 2:00 mark

    #2
    feet too close together...not turning punches over

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      #3
      Originally posted by DetroitFast View Post
      feet too close together...not turning punches over
      u mean my balance is not good?

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        #4
        at times your feet would get too close which is not a good thing because you cant move as quickly to avoid a punch or get out of the way. so from what i seen your balance and overall posture needs work. do you train at a gym?

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          #5
          you gotta watch how you shift your weight when you punch also, i noticed when you first started you started throwing a couple lead lefts but if you miss with one of those you will be in trouble and definitely off balance

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            #6
            Originally posted by DetroitFast View Post
            at times your feet would get too close which is not a good thing because you cant move as quickly to avoid a punch or get out of the way. so from what i seen your balance and overall posture needs work. do you train at a gym?
            no lol im just working out at home
            i want to lose weight first at home then try gym later
            thanks for the advice i might try that

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              #7
              You seem to be off-balance a lot, almost tripping over yourself at times. It's expected when first beginning and will improve, just as long as you are aware when your footing is off.

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                #8
                First thing you did wrong it seems is that you didnt get a trainer.

                Punches dont come out straight
                You drop your hands after everything you do
                Your body is too stiff and tense
                Your feet cross
                Chin isnt tucked
                No exhaling


                Theres just nothing there that shows me you've been formally trained. No matter what I or anyone says here on this forum it cant help if you havent been trained.

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                  #9
                  Theres no extension in your punches, it almost looks like you're hitting a speed bag. You're back foot jumps off the ground too much. Need more waist movement.
                  Last edited by fighter1234; 03-21-2014, 09:37 AM.

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                    #10
                    dont worry about the weight bro....that **** will come off like water once you join a real gym if you serious about boxing dont let time keep going by

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